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Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says - CTV News

Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says – CTV News

March 6, 2022

Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says – CTV News

  1. Doing 30 to 60 minutes of one exercise weekly could help you live longer, study says  CTV News
  2. Live longer and fend off diseases with 30 to 60 minutes of weight training weekly, study finds  USA TODAY
  3. Stronger muscles, longer life:…

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